Guided Mindful Exercise @ Barbaleta

Guided Mindful Exercise @ Barbaleta – Your Space To Grow in Lagos!

From 19th March to 22nd April!

Mondays 6-7.30pm:
Explore the benefits of mindfulness such as reduced stress, heightened focus and improved well-being.

Open to all levels of experience.

Randi is happy to offer his guided meditations, from each class, for your persoanl practise.

Prices:
Single session – 17€
1 course à 6 sessions – 80€
2 courses à sessions – 150€

Bookings until 3pm the day before

For info and booking:
Barbaleta – Institute for Growth in Lagos
barbara@barbaleta.com
+351 937 771 948
Randi +351 969 147 297

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t.me/BarbaletaInstitute

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