Gut Health Lunch & Learn
28 January 2025 • 11:45
Join us for an enriching lunchtime event dedicated to nourishing both your body and mind! This Ottolenghi-themed lunch features vibrant, gut-friendly dishes crafted to support digestion and wellness. Savour dishes designed with ingredients that promote a healthy gut—think fibre-rich veggies, prebiotics, probiotics, and anti-inflammatory delights. Alongside the delicious meal, enjoy talks on gut health, learn the science behind each ingredient, and get proven, simple-to-implement steps for a healthier gut & happier you.Program:
11:45 am Welcome with herbal tea
12:00 -2:30/3:00pm 3-course lunch, healthy drinks & health talksYour hosts & chefs: Graham & Cheryl
Your speakers: Dr. Naomi & Aliya