Mindful Living with Grief

*Sunday Feb. 25th*
Mindful living with Grief
A practical workshop to explore how to be with our grief.

10.30-13.00 hrs
Soma da Terra
(1 min. South of) Aljezur
Suggested donation €15,- to €35,-

This day is open to all who experience grief. Whether this is from loosing a loved one, something significant in life or any other form of loss.

What to expect:
*Mindfulness
*Practices & Tools
*Sharing
*Reflection and Integration

This meeting is for you if:
• You like to explore (new) ways on how to be with your grief
• You wish for your grief to be witnessed
• You would like to learn more about grief and grieving
• You look for companionship on your journey of grief
• You look for some time to be with yourself

Sign up to book your spot!
www.mindful-liz.eu
@liz_mindfulness
+351 967254052