Reformer Pilates Retreat – March 2025

“This is your time—to pause, reflect, and nurture the woman you are today, while creating space for the possibilities of tomorrow.”

Feeling stuck, drained, or in need of renewal?

Join me for a 2-night, 3-day Reformer Pilates & Women’s Wellness Retreat designed to help you:

Ease aches and tension with mobility-focused Reformer Pilates sessions.
Calm your mind with guided breathwork and restorative sound healing.
Find clarity & purpose through an Empowerment Workshop designed to help you navigate life’s changes with confidence.

This retreat is your time to pause, reflect, and reconnect in a peaceful, supportive environment surrounded by nature.

What’s Included:
2 nights of serene accommodation in the Algarve hills.
Wholesome, nourishing meals (dinners, brunches, and light refreshments).
4 Reformer Pilates sessions focused on mobility and relaxation.
Empowerment Workshop: Practical mindset tools to help navigate life’s changes.
90-minute guided breathwork session for stress relief and emotional release.
Evening sound healing and gentle movement meditation.
Opening & Closing Circles to set intentions and reflect on your experience.
Free time to relax, journal, or explore the peaceful surroundings.
Personalized goody bag.

Retreat Schedule Highlights:

Friday:
Arrival, Welcome Circle, Journaling, Gentle Reformer Pilates, and Dinner.

Saturday:
Reformer Pilates, Empowerment Workshop, Guided Breathwork, and Sound Healing.

Sunday:
Reformer Pilates, Closing Circle, and Farewell Brunch.

Join me for this unforgettable retreat experience and take time to nurture yourself.

If you have any questions don´t hesitate to contact me.

Victoria