Sound Bath & Art Therapy
26 January • 10:30
Sound Bath & Art Therapy
Invest one day easing out of chaos and into clarity. Learn a unique and powerful strategy you can employ again on your own, anytime you need it.
Art Therapy does not require any art skills. The focus is on the learning that happens whilst using the materials. The focus is not on the end result.
Art Therapy is a powerful tool that helps you find words when words are hard to find.
This day is designed around a unique method of mapping your life using the concept of the Tree of Life, as designed and delivered by Krista, a qualified Teacher with a Masters in Educational Leadership, and a certified Art Therapy Practitioner.
Vera will guide us through active meditations using materials prepared by Krista that will help turn chaotic thoughts into clarity.
This day will have some social elements, but mostly it will be giving you time to be with yourself, focused on the Tree of Life activity.
You will be able to withdraw from your work to relax in sound bath when you need extra support to process your thoughts and feelings, or you just want to enjoy the experience.
This unique mapping process reveals a wealth of information with very few words. The art activity will reveal to you the messages you need to receive.
Vera will guide us through a closing meditation and sound bath to help us process the revealed messages and what to do about them.
All food and drink is included.
To get more info or to book, please contact Krista or Vera.
