Transform Your Life Through Breathwork – Workshop

Discover the healing power of your breath in our special “Breathwork as Medicine” workshop led by an Advanced Breathwork Facilitator Veronique Gauthier-Simmons.

Learn the foundations of breathwork and uncover the secrets of optimal breathing.
Learn simple, practical techniques to help you navigate stressful moments with ease
Improve your sleep naturally & boost your energy when you need it most
Enjoy a fun, relaxed atmosphere in the serene setting of a beautiful yoga studio in Amendoeira, between Loule and Querenca
Cost: €45 per session

Spaces Limited to 12 People – Book your spot fast to secure your place!

Whether you’re looking to deepen your wellness journey or explore a new tool for a healthier lifestyle, this workshop is for you.

Your breath is your medicine – let’s harness its power together!